During the period of growing, I had been advised not to lift any weights because it might affect my growing phase.
I started to step into the gym and lift some weights since two years ago.
After all, I do start lifting and try something new. Bodybuilding is a totally brand new thing for me. Anything I don't understand regard bodybuilding, I will have to "ask, ask & ask" my friends who are actively involve in bodybuilding.
Just by asking, a person can learn a lot of things from there.
Learning is a process of LIFE!
Slowly but progressively, I started reading more bodybuilding magazines and websites everyday and trying new things at the gym then I got hooked into it.
Learning is a way of life and still today I learn new things and consider myself a beginner because I learn new things every week and keep applying them.
Motivation is an inner flame that everyone needs to keep lightened. Everyone’s idea of motivation and everyone’s motivation is different but the common idea is to push anyone beyond their normal capacity on a daily basis. Personally what originally kept me motivated was the never-say-die attitude. Today I believe in one thing that motivates me. T.R.U.S.T. – Today’s results ultimately start today.
Impossible is Nothing and Never Give Up! are another motivation that push myself to another new level.
Surround yourself with people with your same goals, beliefs and energy. There is nothing worse than having someone shoot down your dreams or constantly be negative towards your dreams. No matter how much you try, it will eventually get to you - Matt Mendrun



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